Frequently Asked Questions:
What are the benefits of drinking green tea?
Green tea boosts energy, metabolism, and detoxification with powerful antioxidants.
Can I drink green tea every day?
Yes, you can drink green tea daily—1–2 cups can boost metabolism and focus, but moderation is key!
Can green tea reduce belly fat?
Green tea may help reduce belly fat by boosting metabolism through antioxidants like EGCG and natural caffeine.
What is the best time to drink green tea?
The best time to drink green tea is between meals, like mid-morning or early evening, to boost energy and digestion without affecting iron or sleep.
Can green tea have side effects?
Drinking too much green tea can trigger caffeine-related side effects like sleeplessness and stomach upset, so sip smartly to enjoy its benefits without the drawbacks.
Can I drink green tea on an empty stomach?
Drinking green tea on an empty stomach may cause acidity, so it’s best consumed after a light meal.
Prakash widge –
I recently had the pleasure of enjoying a cup of what I can only describe as exceptional tea. From the moment I opened the package, the aroma was rich and inviting—earthy with subtle floral undertones that hinted at the complexity to come.
What truly set this tea apart was its depth of flavor. Whether enjoyed in the quiet of the morning or as a calming ritual in the evening, this tea delivers a moment of peace in every cup.
Highly recommended for both seasoned tea lovers and newcomers alike—this is a tea that elevates the everyday.